Thursday, September 27, 2012

092712

A Shitty Workout (Hill Sprints)
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1 comment:

  1. trickleOctober 3, 2012 at 8:26 AM

    Every 3 min, sprint to top of hill and do 10 ball slams. Repeat x 5. Then every 2 min sprint to top of hill and back down. Repeat x 5.

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