Alternating partner workout
AMRAP 6
12 Burpees
12 Goblet Squats
12 KB Swings
-REST 1-
AMRAP 6
8 Burpees
8 Goblet Squats
8 KB Swings
-REST 1-
AMRAP 6
4 Burpees
4 Goblet Squats
4 KB Swings
Person "A" does 1 round, then rests while person "B" does a round. Keep alternating during the 6 minute duration. After 6 minutes, switch partners.
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